Discover the simple habits to
boost your energy,
uplevel your health and find
your spark again...
in only minutes a day.
Experience Starts
September 9th - 13th
The FREE Total Energy Reboot Experience
Starts September 9th - 13th!
Let's be real...you've got a lot on your plate.
You're juggling work deadlines, making sure the family is fed, getting everyone to their activities, checking in on friends, and remembering all those birthday parties too.
But somewhere in the middle of all the chaos, your own health and happiness got put on the back burner.
You’re tired all the time, forgetting things, and you can't even remember the last time you had fun or felt truly joyful.
You need a chance to catch your breath, reconnect with yourself, and finally put your health back on your to-do list.
It's time to press the REBOOT button ⬇️
Introducing the Total Energy Reboot
Boost your energy, health and happiness with 5 days of simple, real-life strategies
you can actually stick with!
- Reclaim Your Energy
Discover simple, effective habits that'll have you feeling like your energetic self again in only minutes a day.
- Reconnect To Your Joy
Rediscover what makes you happy and brings you joy, with daily practices designed to uplift your spirit.
- Feel More Calm & Connected
Learn practical strategies to reduce stress and stay calm—no meditation marathons required!
- Gain Momentum & Motivation
Take small, achievable steps toward big health goals and stay inspired long after the challenge is over.
Each day of the experience, we'll zero in on one small, powerful habit that can make a big difference in your health. It won't take much time — but It will have a huge impact!
It's your chance to hit pause on the chaos, carve out some quick "me" time, and focus on what's most important: YOU!
Join the Total Energy Reboot experience and receive exclusive access to LIVE Q&A and support sessions from days 1-4 at 2pm PT on Instagram, Facebook and YouTube.
Additionally, those who sign up can access a special Masterclass on Friday at 2pm PT via Zoom. Take advantage of this opportunity to get personalized guidance and insights!
Here's What We're Covering
Day 1: SUPPLEMENTS
The Hidden Truth About Supplements:
Are You Getting What You Pay For
or Just Fancy Urine?
Day 2: MOVEMENT
Dance, Laugh, Repeat:
Dance Your Stress Away
Day 3: MINDSET
Mini Mindset Reset: Calm & Connected
in 30 Seconds
Day 4: NUTRITION
Nutrition Simplified: How To Make
A Delicious Nutrient-Packed
Meal In Minutes
Day 5: MASTERCLASS
How to 10X Your Energy & Your Life
Ready to reclaim your energy and rediscover your joy?
Hey, I'm Dr. Pingel,
I've had the joy of transforming and empowering countless women, helping them go from feeling wired and tired to a state of calm and connected.
I’m a naturopathic physician who specializes in stress & cortisol management. I’ve even been nicknamed the Adrenal Whisperer.
I’m also a boy mom, dog mom, wife, daughter, business owner, fashion model, author, part-time dancer, and amateur chef — to name a few!
My book, courses and private practice are dedicated to women like you to help you stay in control of your health and become the best version of yourself.
I’m excited you’re here and can’t wait to support you on your journey to total healing in your mind, body and spirit!
You don’t have to settle for feeling exhausted and overwhelmed anymore. And you don’t have to fill everyone else’s cup before you fill your own.
It’s time to put yourself, and your health back at the top of your to-do list. (Even if it is only for five days!)
Join me for the Total Energy Reboot and reclaim your joy, energy and health again!
The FREE Total Energy Reboot Experience
Starts September 9th - 13th!
Total Energy Reboot
Copyright © 2024. All Rights Reserved
Dr. Tricia Pingel NMD
7600 N 15th St #150
Phoenix, AZ 85020
602-845-8949
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