Health Coaching Appt

Let's be honest—making changes to your health isn't easy. If it was, we'd all be feeling our best already.

That's where Marie comes in. As your health coach, she's the person in your corner who gets it. The one who understands why that new habit didn't stick last time, and helps you figure out what actually works for YOUR life.

Marie brings her triple certification as a wellness coach, nutritionist, and herbalist to every session, but what makes the real difference is her approach. No judgment. No one-size-fits-all plans. Just practical guidance tailored to where you are right now.

What Marie's Coaching Offers:

Real Accountability – Not the guilt-inducing kind, but the supportive check-ins that keep you moving forward even when motivation dips.

Mindset Shifts – Because sometimes what's holding you back isn't lack of information—it's how you think about yourself and your health journey.

Practical Strategies – Together, you'll break down big health goals into manageable steps that fit into your actual life.

Whole-Person Focus – Your health isn't just about food or exercise. Marie helps you connect the dots between all aspects of your wellbeing.

Whether you're trying to boost your energy, manage stress, improve your relationship with food, or simply feel better in your body, Marie's coaching creates the structure and support you need to make lasting changes.