Calm & Connected: 30 Day Total Anxiety Turnaround
What's included?
- 30 daily Video Daily Mind Body Tips
- 30 daily Journal prompts to shift mindset towards calmer state
- Video lessons on Anxiety, Root Cause and Natural Options
- Nutritional Supplements for Anxiety Handout
- 10 Herbs that help regulate anxiety Handout
- Daily Breathing Exercises to Calm Your Mind
- Free Lab List - Dr. Pingel's Recommended Labs
Free Bonus: The Ultimate 7 Day Detox and Cookbook ($97 value)
