Anxiety & Worry Masterclass Replay

Learn the three pillars of brain retraining to break free from chronic worry and anxiety. Dr. Tricia Pingel, naturopathic physician and "The Adrenal Whisperer," reveals why trying to think your way out of anxiety makes it worse and teaches her 60-second technique to switch your nervous system from fight-or-flight to calm—without medications or endless mental strategies.

Brain Fog Masterclass Replay

Learn what's really causing your brain fog and get practical tools to start clearing the mental haze. Dr. Tricia Pingel, naturopathic physician and "The Adrenal Whisperer," reveals the 4 hidden culprits behind brain fog and shares her approach to calming your way to clearer thinking—without more caffeine or stimulants.

Beyond the Estrogen Myth: Finding Your Unique Hormone Harmony Masterclass with Dr. Tricia Pingel on 

Unlock the secrets to your unique hormonal pattern and discover personalized solutions for perimenopause and menopause symptoms that conventional medicine often misses. Includes live Q&A access, replay, and exclusive Hormone Harmony Guide.

"Reclaim Your Energy: Balancing Your Thyroid" Masterclass with Dr. Tricia Pingel

Live event: Wednesday, May 14th at 3:00pm PT

Includes: Live masterclass access, comprehensive handouts, and replay access Key benefits: Discover why conventional thyroid testing often misses the real issues + learn natural strategies to boost energy, improve metabolism, and reduce symptoms without relying solely on medication

What's included?

• 30 daily Video Daily Mind Body Tips
• 30 daily Journal prompts to shift mindset towards calmer state
• Video lessons on Anxiety, Root Cause and Natural Options 
• Nutritional Supplements for Anxiety Handout
• 10 Herbs that help regulate anxiety Handout
• Daily Breathing Exercises to Calm Your Mind
• Free Lab List - Dr. Pingel's Recommended Labs

Free Bonus: The Ultimate 7 Day Detox and Cookbook ($97 value)

This 8 week online program includes: 

• Weekly Quick Video Lessons & Activities (Value $1000)
• Weekly Coaching calls with Dr. Pingel and Accountability Coach (Value $2400)
• Adaptable, flexible and flavorful meal plan with cookbook (Value $500)
• Exercise plan that you can do at home, in only minutes a day (Value $250)
• Supplement education and protocols (Value $500)
• Daily mindset plan and tips to calm your brain in minutes a day (Value $250)
• What labs to run for optimal health & how to understand the results (Value $1000)
• Online community with likeminded people for feedback & support ($1000 but actually Priceless)

Total Value $6900. 

As a package: $2999

Dr. Pingel's Ultimate Detox is designed to help eliminate the toxins that are causing your body to hang onto those extra pounds—in only 7 days!

With this easy-to-follow plan, you'll learn:

• Why your body has been hanging on to the dreaded belly fat.
• Why this 7-day detox is needed before starting any new dietary regimen.
• How to adapt your diet to rid your body of the very toxins that hinder weight loss.

Private 30-Minute Educational Consultation with Dr. Pingel

Gain valuable insights during this focused 30-minute session where you can ask questions about health conditions, lab results, and supplements in a supportive, educational environment. Dr. Pingel offers knowledge-sharing to help you better understand health concepts—perfect for those seeking to be more informed before discussing options with their primary care provider.

Appointments are pre-paid. Following payment you will be redirected to the schedule to book the appointment. Appointment made without prepayment will be automatically cancelled. 

This consultation is strictly educational in nature and not a substitute for medical care. Dr. Pingel is not acting as your medical provider, and all information shared should be discussed with your healthcare team before implementation. No medical advice or treatment plans will be provided during this session.

Let's be honest—making changes to your health isn't easy. If it was, we'd all be feeling our best already.

That's where Marie comes in. As your health coach, she's the person in your corner who gets it. The one who understands why that new habit didn't stick last time, and helps you figure out what actually works for YOUR life.

Marie brings her triple certification as a wellness coach, nutritionist, and herbalist to every session, but what makes the real difference is her approach. No judgment. No one-size-fits-all plans. Just practical guidance tailored to where you are right now.

What Marie's Coaching Offers:

Real Accountability – Not the guilt-inducing kind, but the supportive check-ins that keep you moving forward even when motivation dips.

Mindset Shifts – Because sometimes what's holding you back isn't lack of information—it's how you think about yourself and your health journey.

Practical Strategies – Together, you'll break down big health goals into manageable steps that fit into your actual life.

Whole-Person Focus – Your health isn't just about food or exercise. Marie helps you connect the dots between all aspects of your wellbeing.

Whether you're trying to boost your energy, manage stress, improve your relationship with food, or simply feel better in your body, Marie's coaching creates the structure and support you need to make lasting changes.

Let's be honest—making changes to your health isn't easy. If it was, we'd all be feeling our best already.

That's where Marie comes in. As your health coach, she's the person in your corner who gets it. The one who understands why that new habit didn't stick last time, and helps you figure out what actually works for YOUR life.

Marie brings her triple certification as a wellness coach, nutritionist, and herbalist to every session, but what makes the real difference is her approach. No judgment. No one-size-fits-all plans. Just practical guidance tailored to where you are right now.

What Marie's Coaching Offers:

Real Accountability – Not the guilt-inducing kind, but the supportive check-ins that keep you moving forward even when motivation dips.

Mindset Shifts – Because sometimes what's holding you back isn't lack of information—it's how you think about yourself and your health journey.

Practical Strategies – Together, you'll break down big health goals into manageable steps that fit into your actual life.

Whole-Person Focus – Your health isn't just about food or exercise. Marie helps you connect the dots between all aspects of your wellbeing.

Whether you're trying to boost your energy, manage stress, improve your relationship with food, or simply feel better in your body, Marie's coaching creates the structure and support you need to make lasting changes.

Let's be honest—making changes to your health isn't easy. If it was, we'd all be feeling our best already.

That's where Marie comes in. As your health coach, she's the person in your corner who gets it. The one who understands why that new habit didn't stick last time, and helps you figure out what actually works for YOUR life.

Marie brings her triple certification as a wellness coach, nutritionist, and herbalist to every session, but what makes the real difference is her approach. No judgment. No one-size-fits-all plans. Just practical guidance tailored to where you are right now.

What Marie's Coaching Offers:

Real Accountability – Not the guilt-inducing kind, but the supportive check-ins that keep you moving forward even when motivation dips.

Mindset Shifts – Because sometimes what's holding you back isn't lack of information—it's how you think about yourself and your health journey.

Practical Strategies – Together, you'll break down big health goals into manageable steps that fit into your actual life.

Whole-Person Focus – Your health isn't just about food or exercise. Marie helps you connect the dots between all aspects of your wellbeing.

Whether you're trying to boost your energy, manage stress, improve your relationship with food, or simply feel better in your body, Marie's coaching creates the structure and support you need to make lasting changes.

Ready to finally make those health changes stick? Meet Marie Blauvelt, your new nutrition ally. With triple certification as a wellness coach, holistic nutritionist, and herbalist, Marie cuts through the noise of fad diets and empty promises.

She believes food is actual medicine (and has the research to back it up). But don't worry—Marie won't hand you some generic meal plan. She'll get to know YOU—your schedule, your food preferences, what's worked before, what hasn't—and build something that actually fits your life.

Marie provides the guidance, accountability, and practical strategies you need to create lasting habits, not just another quick fix. Whether you're managing a health condition or simply want to feel better in your body, Marie's personalized approach helps you build sustainable changes that finally stick.

Ready to finally make those health changes stick? Meet Marie Blauvelt, your new nutrition ally. With triple certification as a wellness coach, holistic nutritionist, and herbalist, Marie cuts through the noise of fad diets and empty promises.

She believes food is actual medicine (and has the research to back it up). But don't worry—Marie won't hand you some generic meal plan. She'll get to know YOU—your schedule, your food preferences, what's worked before, what hasn't—and build something that actually fits your life.

Marie provides the guidance, accountability, and practical strategies you need to create lasting habits, not just another quick fix. Whether you're managing a health condition or simply want to feel better in your body, Marie's personalized approach helps you build sustainable changes that finally stick.

The Total Energy Turnaround Nutritional Plan isn't another restrictive diet—it's a 30-day roadmap to reclaiming your energy, mental clarity, and zest for life. Created by Dr. Pingel specifically for people who are exhausted by their demanding lives, this program focuses on giving your body the exact nutrients it needs to thrive again. No complicated meal prep. No calorie counting. No feeling deprived. Just simple, delicious meals that fit into your busy schedule and powerful results that can transform how you feel in weeks, not months. Because you deserve to feel like yourself again.