Hey there! I’m Dr. Tricia Pingel, the Adrenal Whisperer.

I’m a boy mom, a dog mom, and a hip-hop dance enthusiast, specializing in helping women navigate stress and hormonal imbalances.

Over the years, I’ve empowered thousands of women to uncover the root causes of their health issues through down-to-earth, easy-to-implement strategies.

I’ve been through my own health challenges too—after losing my mom, I dealt with grief, stress, depression, anxiety, insomnia, and more.

I discovered that true healing comes from the combination of medical guidance and knowledge—and support from a strong community.

That’s why I created this membership—to provide a safe, supportive space where we can grow, learn, and thrive together.

You don’t have to figure it all out alone. Let’s lift each other up and create the path to vibrant, empowered health every day.